What’s up guys ?
How are you doing today?
I’m talking digital vision boards today ..
I started using a digital vision board beginning of this year and I have great results already so I thought to share so you can create one ASAP.
I have 9 items on my vision board, it’s June now and I have achieved 6 of them …
This post isn’t for you if you smash your goals as soon as it crosses your mind ( joke)
A research has it that the average human checks his/her phone once every 6 minutes. In my opinion , 6 minutes is even a long time lol. You would not catch me without my phone and I’m 90% sure, its the same for almost everyone so having the traditional cut and paste mode of creating vision boards would not work for me.
A vision board is a board where you display images that represent whatever you want to be, do or have in life.
Some research in psychology reported that the brain patterns activated when a weightlifter lifts heavy weights are also similarly activated when the lifter just imagined (visualized) lifting weights.
Why you need one ;
Vision boards help you to discover self in a way because you have to think about what you really really want
It helps to clarify your goals .
It keeps you focused and on your toes
How to Create a Vision Board (sample below )
- Dig deep within and think of the things that explain your greatest heart desires/goals.
- Get pictures and words that help describe your goals
For the sample below, I have pictures of different things; a car, a house if you want to buy one as soon as you can afford to, magazine cover if you want to be on the cover of a magazine (I would love to tho haha), pictures of fruits if you’re trying to eat healthy, words that you can relate to…I’m sure you get how it works now.
(I got all these images from Google)
3. Create a collage of all these images using apps like Canva, Pic Collage, Instaframe etc.. and stare at your creation for some minutes every day .
P.s The world you’re trying to create would not jump at you, but you’re a step closer, the next step is to take ‘active’ steps towards achieving each of these goals.
Ask yourself key questions;
Do you need to save more to buy the things you want? How much do you intend to save? How do you intend to do that?
Do you want to change your career path?
Basically, what are the steps you need to take to achieve those things you’ve highlighted on your vision board, note all these and you’re well on your way to checking the things on your board.
I know for sure , that what we dwell on, we become
-Oprah Winfrey !
What do you think about vision boards ? Please leave me a comment